Vegan Veggie Tortellini Soup Recipe
6 mins read

Vegan Veggie Tortellini Soup Recipe

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Nothing is more healthy than cozying up on the couch with an unlimited bowl of warmth soup. Notably one stuffed with tortellini and hearty greens.

What’s Tortellini Soup?

Tortellini soup has always been definitely one in all my favorite recipes to make in the midst of the colder months. It’s filling, it’s normally pretty healthful counting on what you add, and it’s a crowd pleaser which is always a plus. It’s normally made with a flavorful tomato-based broth, tortellini, kale, typically sausage and an additional veggie, a generous pour of cream, and Parmesan.

Make it Vegan

This vegan tortellini vegetable soup makes use of Kite-Hill’s Dairy-Free Ricotta or Spinach Tortellini, which for individuals who haven’t had it sooner than, is simple to love whether or not or not you’re vegan or not. And since I like a creamy facet to–let’s face it, almost any recipe–I couldn’t resist together with a swirl of cashew cream on the end.

The correct option to Make Cashew Cream

  1. Place 3/4 cup raw cashews in a saucepan and add water to cowl by 1 inch. Carry to a boil, then take off the heat and let sit for quarter-hour.
  2. Drain the cashews, change them to a blender, and add 3/4 cup water.
  3. Starting on low velocity and rising the rate progressively to extreme, combine the cashews until very, very clear.

Maintain leftover cashew cream refrigerated in an airtight container for as a lot as 5 days. If the cashew cream separates as a result of it sits, merely give it an excellent stir to hold it once more collectively.

What to Serve With Vegan Tortellini Soup

Although the soup is sweet eaten by itself, I favor to make each a facet of garlic bread (using your preferred vegan butter) or a lightweight arugula salad. If I end up with leftover kale, I moreover favor to make kale chips to snack on on the facet.

“It’s a delicious hearty soup, stuffed with veggies, current herbs, and vegan tortellini. Together with a bit dairy free parmesan gives a contact of richness to the soup.” —Joan Velush


Prepare dinner dinner Mode
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  • 1 tablespoon olive oil

  • 1 tablespoon vegan butternon-compulsory

  • 1 medium yellow onioncoarsely chopped

  • Efficient saltto model

  • 2 cups diced carrotsabout 1-inch gadgets

  • 1 medium sweet potatopeeled and diced

  • 1/2 cup thinly sliced celery

  • 3 cloves garlicfinely chopped

  • 2 tablespoons finely chopped current thyme leaves

  • 2 tablespoons finely chopped current basil

  • 2 tablespoons finely chopped current rosemary leaves

  • 1 teaspoon dried oregano

  • 1/2 cup dry white wine

  • 3 tablespoons tomato paste

  • 6 cups vegetable broth

  • 1 (9–ounce) package deal deal vegan tortelliniresembling Kite Hill mannequin

  • 4 cups coarsely chopped kale

  • 3 to 4 tablespoons cashew creamnon-compulsory

  • Freshly flooring black pepperto model

  • Dairy-free Parmesan cheesenon-compulsory

  1. Accumulate the substances.

    The Spruce Eats / Preethi Venkatram


  2. Heat olive oil and vegan butter, if using, in an enormous pot over medium until the oil shimmers and the butter melts. Add onion and a pinch of salt. Prepare dinner dinner, stirring typically, until tender and translucent, 5 to 7 minutes.

    The Spruce Eats / Preethi Venkatram


  3. Add carrots, sweet potato, celery, garlic, thyme, basil, rosemary, and dried oregano. Prepare dinner dinner, stirring, until garlic and herbs are fragrant, about 1 minute.

    The Spruce Eats / Preethi Venkatram


  4. Add wine and tomato paste, and cook dinner dinner, stirring typically, until the wine is normally evaporated and tomato paste seems darkish pink, 1 to 2 minutes.

    The Spruce Eats / Preethi Venkatram


  5. Add the broth, enhance the heat to extreme, and produce to a boil. Cut back the heat to a simmer. Cowl and cook dinner dinner until the sweet potato and carrots are fork- tender, 15 to 18 minutes.

    The Spruce Eats / Preethi Venkatram


  6. Stir inside the tortellini. Cowl and cook dinner dinner until tender, 4 to 6 minutes.

    The Spruce Eats / Preethi Venkatram


  7. Stir in kale and cashew cream, if using. Season to model with salt and pepper.

    The Spruce Eats / Preethi Venkatram


  8. Serve garnished with dairy-free parmesan, if desired.

    The Spruce Eats / Preethi Venkatram


Recipe Tip

Although boiling the broth for a protracted time interval could also be tempting to help deepen the flavors way more, the sweet potato and carrots will overcook and switch into mushy if cooked for too prolonged. It’s larger to start out out with a flavorful vegetable broth.

Make Ahead

The broth might be made ahead of time and each saved inside the fridge or freezer, nonetheless in that case, wait in order so as to add the carrots, sweet potatoes, tortellini, and kale until capable of serve so that they don’t get too mushy. As quickly as capable of eat, add the broth, carrots, and sweet potatoes to the pot and produce to a boil. Simmer for 15 to 18 minutes, then adjust to remaining steps as written.

Recipe Variations

  • In case you don’t like sweet potato, you presumably can substitute butternut squash instead.
  • If deciding on in order so as to add a dairy-free cream, you presumably can substitute a soy-based cream for cashew cream (or your preferred dairy-free cream).
  • You might also substitute tortellini with one different vegan stuffed pasta or use a day by day pasta kind instead (like orecchiette and even orzo).

The correct option to Retailer or Freeze

Although this recipe is best eaten day-of, any leftovers might be saved in an airtight container and refrigerated for as a lot as 2 days. The soup can even be frozen for as a lot as a month. (Be aware, the carrots, tortellini, and sweet potatoes will all flip into mushier if not eaten day-of).

Vitamin Particulars (per serving)
389 Vitality
9g Fat
60g Carbs
14 g Protein

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Vitamin Particulars
Servings: 4
Amount per serving
Vitality 389
% Daily Price*
9g 12%
Saturated Fat 3g 15%
27mg 9%
1510mg 66%
60g 22%
Dietary Fiber 9g 31%
Entire Sugars 12g
14 g
Vitamin C 70mg 352%
Calcium 273mg 21%
Iron 4mg 22%
Potassium 988mg 21%
*The % Daily Price (DV) tells you the way in which quite a bit a nutrient in a meals serving contributes to a day-to-day meals routine. 2,000 vitality a day is used for frequent vitamin advice.

(Vitamin information is calculated using an ingredient database and should be considered an estimate.)

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