Traditional Korean Bibimbap Recipe
Bibimbap is arguably one of many well-known Korean dishes all around the world. What makes this meal stand out? Not solely is it a Korean fundamental, nonetheless it’s also delicious, beautifully vibrant, and easily tweaked for infinite variations.
A mixture of the Korean phrases for mixing (bibim) and rice (bap), bibimbap requires combining rice with an assortment of greens. It’s typically served with scoops of vegetable neatly laid out on prime of the rice, then blended tableside. To eat, add a small amount of sesame oil and desired amount of gochujang to your accomplished bowl and mix each little factor together with a spoon.
What Are the Components for Fundamental Bibimbap?
Bibimbap is known for its versatility, nonetheless there are a selection of fundamental substances. The dish typically choices a mix of cooked greens, resembling sautéed carrots and mushrooms, along with seasoned greens (generally called namul in Korean), like spinach and mung bean sprouts.
Whereas non-compulsory, when you want to add meat, every raw—basically probably the most standard preparation—and cooked meat work correctly. Koreans usually eat this rice dish with some beef.
What Type of Rice Is Most interesting for Bibimbap?
Korean delicacies typically requires medium or short-grain rice. Medium-grain rice, additionally known as Calrose rice, simply is not pretty as starchy as short-grain rice (the one used for sushi), nonetheless the 2 are typically used interchangeably.
Gochujang, a Versatile Korean Pantry Staple
Gochujang, a fermented chile pepper paste, is an important ingredient throughout the Korean pantry. Proper right here, a dollop of gochujang is added to the bibimbap sooner than it’s blended, together with a pleasing kick of heat to each spoonful of rice and greens. Now that you have a shower throughout the fridge, consider using gochujang in any of these delicious recipes:
“Preparing the completely totally different greens takes some time, nonetheless the following bowls of bibimbap are so vibrant and delicious! There was an attractive mixture of textures and flavors, and you could add as rather a lot or as little gochujang as your palate can take care of. I moreover cooked some marinated beef from my native Korean market and a fried egg to make it an way more filling meal.” —Patty Lee
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2 cups medium-grain Koreanor Japanese rice
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1 large cucumbersliced into skinny strips
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1 1/2 cups mung bean sprouts
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1 teaspoon saltdivided, further as needed
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4 teaspoons sesame oildivided, further as needed
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2 dashes sesame seedsdivided
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1 pound spinach
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2 medium carrotssliced into skinny strips
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10 shiitake mushroomsrehydrated if dried, sliced
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1 medium zucchinisliced into skinny strips
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1/2 pound cooked beefnon-compulsory
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Fried or medium-soft boiled eggsnon-compulsory
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Gochujangor pink pepper paste, for serving
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Accumulate the substances.
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Cook dinner dinner the rice in a rice cooker or on the stovetop.
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Place the cucumbers in a strainer set over a bowl and sprinkle with 1/2 teaspoon salt. Toss collectively together with your arms and let stand for about 20 minutes. Rinse under working water, then drain.
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Ship a medium pot of water to a boil. Add the mung beans and blanch for 30-60 seconds, until barely wilted on the ideas nonetheless nonetheless crunchy. Scoop out with a slotted spoon and change to a small bowl.
Cool until protected ample to take care of, then gently squeeze of additional water over the sink. Season bean sprouts with 2 teaspoons sesame oil, 1/2 teaspoon salt, and a splash of sesame seeds.
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Return the pot of water to a boil and add the spinach in handfuls. Cook dinner dinner until the spinach has wilted, 1-2 minutes. Scoop out with a slotted spoon and change to a medium bowl.
Cool until protected ample to take care of, then squeeze the spinach of additional water over the sink. Season with the remaining 2 teaspoons sesame oil, the remaining 1/2 teaspoon of salt, and the remaining sesame seeds.
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Add a drizzle of oil to a pan over medium-high heat. Sauté the carrots with a splash of salt until tender, nonetheless nonetheless crunchy, about 2 minutes. Take away from pan and put apart.
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Subsequent, sauté the mushrooms with a splash of salt, together with further oil if needed. Cook dinner dinner until comfy and frivolously browned, about 5 minutes. Take away from pan and put apart.
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Add a drizzle of oil to the pan. Sauté the zucchini with a splash of salt until tender, about 4 minutes.
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Place the cooked rice in an enormous bowl and arrange greens on prime.
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If desired, beef, egg, or every may very well be positioned throughout the coronary heart.
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Serve each serving to with small bowls of gochujang and sesame oil.
Recipe Variations
- This recipe accommodates 6 greens, nonetheless you’ll in its place make it with merely 3 or 4 veggies or with regardless of you happen to have in your fridge.
- Substitute the white rice with brown rice, if desired.
- You may additionally prime bibimbap with merely an egg fried sunny-side up. The rationale this dish is so well-liked is that it’s not solely very tasty, nonetheless it is moreover totally versatile.
Food regimen Data (per serving) | |
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252 | Power |
8g | Fat |
42g | Carbs |
6g | Protein |
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Food regimen Data | |
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Servings: 4 | |
Amount per serving | |
Power | 252 |
% Every single day Price* | |
8g | 10% |
Saturated Fat 1g | 6% |
0 mg | 0% |
567mg | 25% |
42g | 15% |
Dietary Fiber 4g | 13% |
Full Sugars 6g | |
6g | |
Vitamin C 17mg | 85% |
Calcium 48mg | 4% |
Iron 1mg | 8% |
Potassium 577mg | 12% |
*The % Every single day Price (DV) tells you methods rather a lot a nutrient in a meals serving contributes to a every single day weight reduction plan. 2,000 vitality a day is used for fundamental vitamin advice. |
(Food regimen information is calculated using an ingredient database and must be thought-about an estimate.)