Apple and Walnut Salad Recipe

Salads aren’t just for summer season, and this apple and walnut salad is proof as they’re usually dressed up or down counting on the season. Maintain it because it’s for the spring and summer season, straightforward and easy, possibly topped with somewhat bit feta cheese. Throughout the autumn and winter, the salad turns into the underside for a surprising entrée when topped with confit duck strips, and, if you happen to want to take it extra, serve with duck roasted potatoes. We guarantee you may adore it as a result of the combo of duck, walnuts, and salad is great.

The salad is dressed proper right here with a thick balsamic dressing, nonetheless in case you wish to lighten it up, merely use solely a straightforward drizzle of lemon juice and good walnut oil in its place.

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1 cup walnut halves
3 tablespoons extra-virgin olive oil
2 tablespoons good-quality balsamic vinegar
1 pinch kosher salt
1 pinch freshly ground black pepper
1 head crisp romaine lettuce
1 rib celery
2 scallions
2 Granny Smith apples

Accumulate the weather. Preheat the oven to 325 F.

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Place the walnuts on a small baking sheet. Roast on the center oven rack for 7 minutes. The walnuts must be a lovely golden brown coloration and no darker (within the occasion that they get too darkish, they could develop to be bitter).

The Spruce / Elaine Lemm
In a small bowl or a ramekin, combine the olive oil and somewhat bit balsamic at a time, whisking as you go until you create a thick, shiny dressing. Model the dressing and add somewhat bit salt and pepper to model.

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Chop the lettuce into strips and finely slice the celery and scallions. Maintain to 1 facet.

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When you end up capable of serve the salad, decrease the apples into quarters, then take away the core, slice thickly, and decrease the slices in half. You are searching for a pleasing small chunk of apple.

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Divide the salad greens and veggies between bowls or assemble in a giant serving dish, then sprinkle apples extreme of each. Gently crush the walnuts over each so the entire gadgets fall onto the salad. Using a teaspoon, drizzle with the dressing. Serve immediately.

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Strategies

You won’t use all of the vinegar, or you may want somewhat bit additional—this may increasingly depend on the usual of balsamic you make the most of. The older, dearer varieties are pretty thick to start with, so you may want little or no.
In the event you’re not serving the salad immediately nonetheless want to put collectively the apples, they could go brown if left for too prolonged, so add 2 teaspoons of lemon juice to water and pour over the chopped apples. This will add somewhat bit style to the apples nonetheless is just not going to remove from the delicious salad.

Recipe Variations

Add salty richness by topping with crumbled feta cheese, mild goat cheese, or sliced manchego cheese.

What Type of Apples Are Good for Salads?

Crisp apples are the proper for salads since they provide a deliciously current, crunchy texture. Choose an expansion that pairs correctly collectively along with your totally different parts—a sweeter apple like Gala or Honeycrisp pairs correctly with notably salty, spicy, or tart parts like feta cheese or a lemon vinaigrette. A tart apple like Granny Smith pairs correctly with milder, sweeter parts, like chopped dates or a balsamic dressing.

What Nuts Go Correctly in Salad?

A variety of nuts work correctly in salad—choose a nut that works correctly with the prevailing flavors and provides a pleasing crunch. Pistachios and walnuts are delicious with fruity parts like citrus, avocado, and apple. Hazelnuts and pecans add toasty richness to a beet salad with cheese, whereas peanuts add their signature style to an Asian-style salad.

Weight-reduction plan Information (per serving)
756	Vitality
61g	Fat
45g	Carbs
17g	Protein

Weight-reduction plan Information
Servings: 2
Amount per serving
Vitality	756
% Day-to-day Value*
61g	78%
Saturated Fat 8g	39%
18mg	6%
107mg	5%
45g	16%
Dietary Fiber 15g	55%
Complete Sugars 24g
17g
Vitamin C 17mg	86%
Calcium 190mg	15%
Iron 6mg	31%
Potassium 1363mg	29%
*The % Day-to-day Value (DV) tells you the best way rather a lot a nutrient in a meals serving contributes to a daily weight-reduction plan. 2,000 vitality a day is used for regular weight loss plan advice.

(Weight-reduction plan information is calculated using an ingredient database and must be thought-about an estimate.)

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